Linda Platt, an Anxiety and Depression Therapist for All Ages in Gilbert, Arizona

Anxiety and Depression Therapist for all ages serving in Gilbert, Arizona.

Are you experiencing or have you recently experienced a strong desire to avoid what is causing you anxiety? Are you experiencing or have you recently experienced sensations of being nervous, restless or tense? Have you had or have a loved one who has had a baby in the past year and are experiencing excessive crying?

If your answer is, yes to any of these questions; you could benefit from receiving counseling from Linda Platt, an anxiety and depression therapist for ALL ages in the Gilbert, Arizona area.

10 Topics of Concern and Discussion Can Include:

  • Accepting having a difficult time concentrating, making decisions or remembering.
  • Acknowledging having thoughts of death or dying.
  • Comprehending a feeling of fatigue or decrease in energy; lethargy.
  • Considering symptoms of insomnia or erratic sleeping patterns; early-morning awakening or oversleeping.
  • Grasping feeling restless and irritable.
  • Knowing you may have a loss of interest or pleasure in hobbies and activities which used to make you happy.
  • Perceiving feelings of hopelessness or restlessness.
  • Realizing either having a weak appetite and losing weight or overeating and gaining weight.
  • Recognizing persistent feelings of guilt, helplessness and shame.
  • Understanding feelings of sadness, anxiety or emptiness.

Anxiety and Depression Therapist for ALL ages in Gilbert, Arizona

Linda Platt, MEd, MA, LAC is an anxiety and depression therapist in the Gilbert, Arizona area. She is the owner of Basic Clarity, LLC – Holistic Counseling, Coaching and Consulting and completed her year-long internship working with severely emotionally disturbed children and adolescents as well as their families to assist them with emotional regulation and setting strong boundaries.

Linda has special experience and training in working with those with anxiety and depression, and working with all ages in the Gilbert area. She has been an educator and coach for over 35 years and has a wealth of experience in working with, educating, motivating and counseling all ages in Gilbert Arizona.

Having a centrally located office in the East Valley set up to provide an interactive environment for us to explore hands-on experiences in building strong relationship with family members. When it is deemed important to treatment, Linda, can come to your home to assist in evaluating and setting up a plan for developing a productive, healthy and happy family environment.

Linda is an Anxiety and Depression Therapist who offers a wealth of knowledge and personal experience in working with those with anxiety and depression, or who may be living with those with depression or anxiety in the Gilbert area, and can significantly help to improve interactions with family members through working on strengthening bonds and relationships and setting strong boundaries. Linda can work with you, your child, and your loved ones to create a plan to improve interactions and provide a more harmonious atmosphere in your family which is happy and productive for everyone. She is able to teach you emotional regulation, mindfulness, and centering techniques.

For more information about anxiety and depression counseling Linda provides in the Gilbert Arizona area, please follow the links below.

Linda’s Special Focus

  • Discovering activities which help to center yourself and become more mindful.
  • Learning meditation and guided imagery techniques for relaxation and better sleep.
  • Understanding your diet and which foods and eating style are best for you.
  • Developing an exercise program which is proven to boost your mood and clear your body and mind.
  • Beginning to seek out and create strong relationships and support groups.
  • Setting goals and learning to take steps toward your own healing.

Linda’s Contact Information:

Click Here to See Linda’s Full Therapy Profile

480-382-7866
Click Here to See Linda’s Business Web Site at www.BasicClarity.com
145 W. Juanita Avenue
Suite 1-1
Mesa, Arizona 85210
(East Side of Building)

BasicClarity@Cox.Net